Posts Tagged deadlift

2 results.
Dec07

Lock Out The Dead: Partial Deadlifts

by jblack55 on December 7, 2012 at 6:43 pm
Posted In: Articles

HYPOTHESIS The deadlift is a great exercise for increasing full-body strength. Because the sticking point is when the bar reaches knee height, a good way to overcome this is to do lockouts by placing the bar in a power rack at knee […] ↓ Read the rest of this entry…

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Apr12

The Big 3 Lifts: 15 Commandments To Maximize Each Lift

by jblack55 on April 12, 2012 at 5:21 pm
Posted In: Articles

There’s nothing like a Biblical allusion to make a topic feel important. However, I’m not a religious guy – and definitely not one to impose my moral objections on others – so if you want to covet your neighbor’s wife, […] ↓ Read the rest of this entry…

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