Category Archives: Supplements

Vitamin D Critical for Muscle Size and Strength

You know that vitamin D is a critical supplement, not just for your health but also for your muscle size and strength, and for burning bodyfat. That’s right, D can also help

Stacking Creatine and Beta-Alanine For Better Results

  The combination of creatine and beta-alanine just may be the best kept secret. This stack yields muscle gains, and improved strength and endurance. The effectiveness of creatine supplementation is well known. Creatine  increases

5 Ways to Build Morning Muscle

Myth Master: Fact Or Fiction: Creatine Prevents You From Getting Lean?

We’re not sure how this myth got started, but a number of people think that when they start a diet, they have to stop taking creatine in order to get ripped. Maybe


Nighttime isn’t the only time casein protein can help build muscle. Bodybuilders have known for years that whey is a fast-digesting protein ideal for postworkout recovery. Some are also taking hydrolyzed whey

1,3-dimethylamylamine Banned By The FDA?

FDA NEWS RELEASE For Immediate Release: April 27, 2012 Watch my video rant here – Media Inquiries: Siobhan DeLancey, 301-796-4668 or 202-510-4177,; Tamara Ward, 301-796-7567, Trade Press Inquiries: Sebastian

What Supp With Your Abs? The Top Fat Burners: When and Why to Take Them

You’ve put in the work in the gym. You’re eating clean and getting enough rest to ensure proper recovery. Now it’s time to consider the best bodybuilding supplements that’ll further enhance your

Scivation Xtend 90 serv. – Intense Fitness Deal Of The Day – Dec. 21st.

Scivation Xtend is on sale today only! Buy Now Xtend, Grape Escape Intra-Workout Catalyst. 3500mg L-Leucine For Muscle Protein Synthesis. 7000mg BCAAs. Over 4600mg of L-Glutamine, Citrulline Malate & Electrolytes. Zero Sugar